ok.... im back at starting to exercise again... *sigh* how long i can tahan all these..? i wish i could really be more disciplined in maintaining my so called healthy lifestyle... duh....! ok.. went for aerobic session wif sis hamidah n her girls... it was fun though. u will feel more motivated n fun when u actualli do it wif ur frens... its been a long time since i did my aerobics 5 yrs ago.... kinda tiring la but its ok... but the aching part was the problem... never realli stretched properly. had the aerobics session going on for at least an hour then did some kickboxing stuff... well, the instructor was trying to help those who will perform (well i dun know for wat occasion will that be) get their kickboxing stuff on the right track.. well, as for us who know nuts bout kickboxing follow suit. me n my clumsy steps. not forgetting the soles of my track are breaking down bit by bit. while doing the kicking stuff.. i bet the instructor saw my shoe soles dangling in the air.. (like hanging for their dear life) i guess i gotta get a new pair of track shoes soon... anybody please tell me where i can get cheap shoes.. my 7 yr old adidas track shoes cost ard $60 shen i bought it at why pay more yrs back.... i want sumting nice looking but cheap. ok. i'll stop here. hope i will be able to start exercising again.
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